The focus of this course is on body warmth and the body's natural detoxification

Create healthy habits in 21 days

We will do many good yin stretches combined with gentle pressure (myofascial release) in a kind and loving self-massage

According to Traditional Chinese Medicine

Trykt bog og e-bog: De 5 Årstiders Energi kropsbevidsthed The focus of this coursePRINTED BOOK AND E BOOK Bestseller Sold in +15,000 copies! 1st edition, 1st printing Hardcover, 205 pages Evita ISBN: 978 87 973088 5 1 In the book, you will be guided through the energy of the 5 seasons with theory, philosophy, facts, and practical exercises. The theoretical and philosophical background in the book originates from traditional Chinese medicine and Vedic philosophy. These are combined with relevant themes that unfold throughout the