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gardening for mind body and soul Wallet of 30 Se på hans to hornDiscover the joys and health giving benefits of nurturing a garden We have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of this own can be restorative and even transformative for our physical and mental well being, with a proven ability to reduce depression and anxiety, boost our happiness levels and provide a