Energy per 100g       1878 kJ / 454 kcal

while onions and carrots add depth to this simple yet delicious meal

Weight (Extra Long): 320g / 11oz

The mythical tree of the Mediterranean

Mini Crux Climbing Energy per 100g 1878 kJMini Crux is the minimalist training tool designed for fingers. With its 5 essential grips (10 to 25 mm + pliers) and 4 different grips, it enables you to warm up or train on the ground, with weights or elastic, without the need to hold on to anything. Ultra light and compact, it fits in a pocket and can be taken anywhere. Perfect for beginner to intermediate climbers, it's the simple, technical and accessible finger training tool to have with you at