and yet they are among Jesus' most misunderstood teachings

while others don't

Our bodies are constantly sending us messages

Downloadable Presentation Materials and Additional Resources

Break Through Pain product_page_banner_menu_1 and yet they are amongProven Mindfulness Techniques to Help You Step Outside Physical Pain The newest treatment for pain is one of the oldest, most effective strategies for pain free living: meditation. On Break Through Pain, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from 20 years of results in the field, this widely respected teacher offers the essential meditation techniques that