15kg plates + 5kg handles = 20kg total

Ergonomic anti-slip handles for better grip

and additional plate-only exercises

Versatile Training Tool – Ideal for tricep pushdowns

7ft Olympic Barbell – Standard Capacity (300lb) Dumbell Weight Set 15kg plates + 5kg handlesThe 300LB Capacity Olympic Barbell is a reliable training bar designed for general strength training and home gym use. Built to Olympic standards and weighing 18kg, it is ideal for beginners and intermediate lifters focusing on technique, consistency, and progressive overload. Compatible with all 50mm Olympic plates, this bar is suitable for exercises such as squats, presses, deadlifts, and rows. A pair of Olympic spring collars is included to keep