Place 3 handfulls in the bath water

builds confidence and alleviates confusion

patience and peace

soothing and calming to the emotions

4mm round Hematite bracelet Place 3 handfulls in theHematite is a strong grounding stone, that helps absorb negative energy. Root chakra based, this stone is a strong protector that helps dissolve negativity and prevents negative energies from entering the aura. Carry when you want balance or are having difficulty focussing your energy. It boosts self esteem and survivability, while also enhancing will power and reliability. It imparts confidence. Helpful for the liver and the blood. Helps with both