These are easy to use

Specs XD Driver - 12 speed - 10-48T:

The Maxle Ultimate is the newest quick release axle from Rockshox

secure fit

Ion K-Traze Knee Pads - M - Black eBay These are easy to useThe Ion K Traze Knee Pads offer pedal friendly, washable, flexible, lightweight, breathable, knee protection that is hard to look past. EN 1621 1, Level 1 certified guarantees protection for more than just abrasions. If you are chasing a new set of trail friendly knee pads that are sure to stay in place, these are well worth your consideration. Who's this item for: Trail, All Mountain and Enduro riders after a good level of protection that can be worn