SELF-CARE IS IMPORTANT: Making time to take care of yourself is essential for living a happy

In their Seattle kitchen

smocked back

These Calm Prompt Cards contain ideas and observations to help us handle these frustrations

The Rest Organic Herbal Loose Leaf Tea by Nuda Botanica Size:8 oz SELF-CARE IS IMPORTANT: Making timeDescription The Rest Organic Herbal Loose Leaf Tea features: A caffeine free blend that helps you relax and will support a deep therapeutic sleep This floral delicate well balanced blend is soothing and mellow Pairs well with a slice of fresh lemon or a touch of honey Shelf life: 2436 months Organic Made in the US Size 8oz Ingredients Organic Chamomile Flower Organic Ashwagandha Root Organic Lemon Balm Organic California Poppy Organic Passion Flower