and flexibility while keeping your body and mind aligned

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Complete Guide to Primary Swimming Fantasy and flexibility while keeping yourComplete Guide to Primary Swimming demystifies the process of teaching swimming, offering a clearly defined series of steps that will help children develop skills in a safe and fun environment. Unit 1 offers guidance on planning your programme, and each of the nine subsequent units supplies simple but effective activities supported by outcome checklists and teaching tips. Each unit builds on skills developed in previous units, and as the pupils