Diameter (cm) ~ 100

its capabilities provide deep tissue massage or a soothing

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Sterofreeze Instant Ice Packs Size:39 x 14cm (Long) - 20 per box Diameter (cm) ~ 100No need to place ice packs in the freezer: Simply squeezing the water sachet inside the pack activates themInstant Ice Packs cool the problem area in seconds Simply squeeze and shake to activateIdeal for emergency pitchside useIdeal to alleviate; sprains and strains immediately after the injury has happened the most critical timeIce packs are ideal for all sports injuries particularly when there are no first aid facilities close by Packs are safe to