plus a selection of mantras to help you get up and glow

It provides a place to note feelings of gratitude and moments of mindfulness while celebrating the turn of the seasons

and the earth

Driven by his trademark sense of curiosity and his determination to grow as a person

Crystals Focus & Memory plus a selection of mantrasThe Modern Guide to Crystal Healing By Yulia Van Doren From choosing and using to programming, charging, and cleansing, Crystals is a modern guide to enhancing your life with these enchanting stones. Often referred to as 'wisdom keepers', crystals hold millions of years of the Earth's history within them. Through emitting steady vibrations, they will help you to become more centered and balanced, creating spaces of Zen around you and your home.