Practice guided exercises for calming chronic worries

Traditional energy healing systems—a practical understanding of the chakras

A wealth of tools

In the Greek world

Reiki Relaxation Format:Audio Practice guided exercises for calmingGuided Practices for Deep, Full Body Relaxation How often have you been truly relaxedas easy and peaceful as a sleeping child? Many of us become so attached to our worries, stresses, and goals that we forget how to really unwind. With Reiki Relaxation, Bronwen Stiene brings you six soothing and powerful meditations for releasing stress, clearing stuck energy, and reclaiming your ability to deeply and completely relax. Drawn from the Reiki tradition