2 height pads and 1 shoe horn

For blisters

use shoe stretchers to help your shoes fit better which may relieve pain & pinching

Assuming there is no one around to help

West Light | 6 Pairs Adjustable Shoe Tree | Premium Plastic Shoe Shaper Size:Mans shoe sizes 6.5 - 12 2 height pads and 1West Light 6 Pairs Adjustable Shoe Tree Premium Plastic Shoe Shaper Shoe Trees Introductions: , Do you think it is a good stretcher to keep your shoe in style! It is made of high quality material, solid and durable in use. It can be used to store and display different types of shoes, with good usability. It is mainly used inside a shoe to preserve its shape, and stop it from developing creases. It is lightweight and delicate, a must have item for your