from the eternal struggle to overcome obstacles to the continuing search for fulfillment

many of us gloss over it--or ignore it completely

there’s a rumble in Dino’s tummy and another EXPLOSIVE adventure is about to begin

nourishing recipes

Rome Then and Now Red Riding Hood from the eternal struggle toRome is the eternal city and was a stopping off place on the Grand Tour long before the days of photography. Despite the preservation of so many classic ruins across the city, there has been significant change. Over hundreds of years of flooding, the river Tiber deposited silt across the Forum and low lying sites. Many archive images show a completely different ground level to the 21st century view, after excavation revealed their true height. When