Praktiskt miljöarbete

Viola can only see one way of releasing herself from his tyrannical hold and achieving her aims

Anton Englert

ISBN: 9789179416935

Progressive Muscle Relaxation for Children – Ljudbok – Laddas ner 9789188381545 Praktiskt miljöarbeteDo you want to introduce your children to body awareness and relaxation to make it easier for them to manage stress and relax both in their childhood and as they are growing up? In Progressive Muscle Relaxation for Children, the kids explore the difference between tense and relaxed muscles by first tensing a particular muscle group and then letting go of the tension. Once the children have worked their way from the feet to the head and relaxed all the